My personal war against indiscipline: it's time!

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So this is it! Today I went  out for my bestos 50th birthday and this is how I looked after the event! So let's rewind back to the morning, those white trousers were a pair that I'd bought last year for a while party! At the time it was a great effort to get into them and they remained very tight!  Now they are testimony to how many inches i have actually lost! People have been saying for weeks how much weight it looks like I've lost, but I found it hard to believe as it has not shown up on the scales they came on really easily and I was really happy! 

However it got me thinking that , I could have done a lot better if I had remained focused! And that's my problem, always losing focus, making poor choices, also not taking the time to consider that rather than just worrying about what's wrong with what im doing, I should rather be thinking about what positive changes I could make! 

Now I have made some goals, which should assist with my wider aim of being fit and happy! Losing weight should be a positive side effect! 

To assist with this starting from Monday there will be no bread for msnikkidee  from Monday to Thursday and I am aiming to cut down on the amount of rice I eat, it's a food I rely very heavily on and I need to understand if its a negative contributor to my weight loss

So wish me luck folks!