Let’s sort it out!:My personal war against indiscipline -Part 4

Now I’m going back to my routine of work, Slimming World, Tae Kwon doh and dance! Surely the War continues and the next battle is to be sure that 

1. I fit the new exercise routine into my life at all cost. Somehow I get the distinct feeling that some of my sedentary bits are going to be sacrificed ( I will talk about  that when i understand what that is going to be). I have been given instructions on the mini exercise routine for everyday and the pumped up version for weekends. My Gosh I need prayers ..God help me!
2. That I get back on plan with Slimming world! My WAI plan for the next 8 weeks while mr workout crazy  Akiti is not here is to here is to eat more fish ( yeah he’s not a bit fan, so i don’t cook it much , too much wahala) and more veg. To be fair to my darling Mr Akiti he does eat veg, but he wants it chopped finer than my true ( I want it done quickly) abilities! I have looked at this month’s mag and found some inspiration there. Therefore my food plan for this week is Smokey Bean Chilli and rice (p35), Omelette with SW chips, they had grilled salmon with noodles and stir fry vegetables however i may do something with baby tomatoes and pasta. I will also get some Tilapia or crocker and make fish stew. There is a dessert I amy also try on page 94, although i still think 4 syns is a bit dear for a desert!
3. Is to stay real, by understanding the limitations of my current abilities  and do the work to improve them. This also means that I should not be sad or mad when things to dont go according to plan. 
4. I think I’ve said it before  but unless its been agreed before this blog was published,  I am not going to engage in any event, outing or other engagement that means i will miss SW, TKD or dance class. In pragmatic terms this means until I am happy with myself, or I have achieved my target weight and reached my black belt I will not be be available monday to thursday until further notice. Don’t hate peeps, it’s me not you!